I competed as an athlete at the senior’s level for only 8 years, as at the age of 25 years i already had 2 serious injuries, which forced me to stop playing. So, in this way i started my coaching tour, first as a trainer of academies and youth athletes for 8 years and then as an assistant coach next to experienced and successful Greek coaches. For the last 4 years i ‘ve been working as a Head coach at A.C Doukas H.C. in Athens, while i also received the Master Coach certification from the EHF.

My injury experience has made me aware of the multifaceted and comprehensive training of athletes, in order to prevent possible injuries. This is why i focus on Strength & Conditioning training, as i do on Handball based training. My primary aim is to help other coaches create healthy people mainly and then high level athletes.