Cultural Context One of the foremost challenges for strength and conditioning coaches working abroad, is adapting their training methodologies to align with the cultural nuances of the host country. Different regions have distinct attitudes towards fitness, varying approaches to training, and even diverse dietary habits. Coaches must be receptive to these cultural differences and tailor […]
Introduction The S&C role in handball has evolved during recent years from first being some external person who were hired for one day and later judged how well they made people tired and puked, to the nowadays ”one size fits all mentality”, where everybody does the same intervals – at unknown intensities. But there is […]
With a 10+ year experience working in handball with professional teams in 4 different countries on high level (EHF Cup group phase, Champions league qualifications, European league), I would like to share my thoughts on how S&C in handball evolved, to which directions and some issues on the way. What is noticeable, is that handball […]